Energising Benefits of Eucalyptus, Lemongrass, and Rosemary. 

This energy burst of essential oils combine to create a powerful, revitalising blend that stimulates the senses, enhances focus, and promotes physical and mental energy. Also contains spearmint, sweet basil and cedar

How They Work Together

When combined, these oils create an invigorating synergy:

• Eucalyptus refreshes and clears the mind, improving clarity and focus.
• Lemongrass energises and lifts the mood.
• Rosemary sharpens focus and boosts mental acuity.

Creative Ways to Enjoy 

1. Morning Diffuser Blend

• Add 5-7 drops to a diffuser.
• Why: Jump-start your day,  clear your mind and set a positive tone.

2. Pre-Workout Rub

• Mix 6 drops with 1 tablespoon of a carrier oil (e.g. olive, sunflower or coconut) Massage onto your legs,arms, lower back and pulse points before exercising. Why: Promotes circulation, enhances alertness, and boosts energy levels.

3. Shower Wake up call

• Sprinkle a few drops onto a damp flannel and place in corner or rub over body 
  
• Why: Clears the mind, awakens the senses, and prepares you for the day.

4. DIY Muscle Oil for Fatigue

• Blend 9 drops with 2 tablespoons of coconut, olive or sunflower oil.
• Massage onto sore or tired muscles after physical activity.

Why: Relieves muscle tension